Gold's Gym Knee Wraps are both easy to apply and easy to use. Now, you can give your knees needed protection while working out with these knee pain wraps. These Gold's Gym Knee Wraps are lightweight and flexible, allowing you to have a full range of motion during your workout. These Gold's Gym Wraps can be used during a wide range of workout activities. Use them to help reduce and alleviate your recurring knee pain.