Yoga is an easy way to reduce stress and anxiety, and the only equipment needed is a yoga mat. The primary function of a yoga mat is to provide you with better traction while you're performing yoga poses. A yoga mat can actually improve your balance. The soft surface lets your feet sink just a little bit, giving your foot more support.
I bought this mat and also the Stott mat. They are only a few dollars different! This mat is ok, but i would suggest to spend the little bit extra and go with the Stott! It is longer and thicker! Just over all the better mat out of the 2. This mat is ok and does what it needs, so if you just want cheap, this one is fine!
Recommends this product? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Usage:Every few days
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Ratings-Only Reviews for Sunny Health and Fitness Yoga Mat, Blue