This food and fitness journal is a great way of tracking food you eat during the day, exercise done each day and how much water you drink each day. It also has a section where you can store counts for calories, fat, carbs, fiber and protein for your favorite foods so it is easy to find the counts you need to track your 'lifestyle change'. I have lost 35 pounds and I know to keep it off I will need to continue to track food and water intake as well as daily exercise and these journals are the best that I have found.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Ownership:3 - 4 months
Usage:Every day
Share this review:
0points
Review 2 for DietMinder Personal Food & Fitness Journal
I USE THIS BOOK EVERYDAY TO KEEP TRACK OF WHAT I EAT, IT IS PERFECT FOR ME, AND YES I WOULD RECOMMEND IT.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:55 - 64
Gender:Female
Ownership:11 - 12 months
Usage:Every day
Share this review:
0points
Review 3 for DietMinder Personal Food & Fitness Journal
Wonderful Book!
,
09/23/2012
By janieyjane ,
Suffolk, Va
5out of5
I had weight loss surgery and needed a book to put everything I ate and drank into. I love this book it is so easy to use and calculate your totals there is a spot for everything I need to record and my doctor was impressed with this book also. He has since purchased a couple for new patients!
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:7 - 8 months
Usage:Every day
Share this review:
+1point
Review 4 for DietMinder Personal Food & Fitness Journal
Great for charting food intake
,
05/17/2012
By shopper230 ,
Bristol, CT
5out of5
My diabetic father uses the Dietminder to keep track of everything he eats so his blood sugar level doesn't get too out of whack. Has been doing this for a couple of years now and says it really helps.
Product Attributes:
Value
4out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Share this review:
+1point
Review 5 for DietMinder Personal Food & Fitness Journal
Great Book
,
06/28/2011
By Kisma ,
Pahrump, NV
5out of5
This is a great book for keeping track of everything so you can pay attention to what you eat.
Recommends this product? Yes
Age:45 - 54
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
Share this review:
+2points
Review 6 for DietMinder Personal Food & Fitness Journal
Awesome
,
06/26/2011
By Meekee84 ,
Imperial Beach, CA
5out of5
I made a good choice when I got this. There's space for everything: goals, weight, measurements, food, fitness...etc. This is a very helpful tool. Get it!
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:1 week or less
Usage:Every day
Share this review:
+3points
Review 7 for DietMinder Personal Food & Fitness Journal
great food journal
,
03/04/2011
By operator1 ,
mahomet, il
5out of5
I like this journal because there is tons of room to log your food and they didnt miss a thing that i can see
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
Share this review:
+4points
Review 8 for DietMinder Personal Food & Fitness Journal
Perfect Diet Journal!
,
05/20/2010
By thunderkatsho ,
Houston, TX
5out of5
This is absolutely the best diet journal in existence. It's the perfect size and the perfect design. Plenty of room to keep track of any details of any foods, as well as note your water intake and keep track of your exercise! I cannot rate this high enough!
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:55 - 64
Gender:Female
Ownership:Longer than one year
Usage:Every day
Share this review:
+11points
Ratings-Only Reviews for DietMinder Personal Food & Fitness Journal