The Spring Valley Melatonin 3mg twin pack is a dietary supplement that can be taken everyday. According to studies, taking melatonin helps in the treatment of immune disorders, cardiovascular diseases, seasonal affective disorder and other such disorders. Some research also indicates that it can modulate the effect of drug abuse and smoking. If you are trying to stop smoking, taking the Spring Valley dietary tablets can help in reducing the withdrawal symptoms like nicotine craving. People who crave cigarettes within 30 minutes of waking up can take it. Those having problems with sleep can also take the tablets. The supplement can help them develop a normal sleep patterns and it has a special time-release formula of the melatonin. The twin pack of this supplement has 480 tablets. The pills can be taken a half-hour before bedtime.
Had bad/weird dreams on this brand of melatonin...
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03/22/2013
By BellaSun ,
Southeast Louisiana
1out of5
I experienced bad dreams while taking this supplement. I think I may try a better brand of melatonin. I use several other supplements made by spring valley and hadnt had any side effects so this is a first negative experience. I would NOT recommend this product. The dreams were scary, weird, and had me a little paranoid after waking. Also the 3mg didnt work for me as far as keeping me asleep. I may have gotten an hour extra but to me that means i need to try another brand. Beware of the side effect of weird dreams too though. It was a great sale for SO many in each bottle but i had to cease taking them due to the weird dreams. Not cool. Good luck.
Product Attributes:
Value
1out of5
Meets Expectations
1out of5
Recommends this product? No
Age:25 - 34
Gender:Female
Ownership:1 week or less
Usage:Every few days
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+2points
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Review 2 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
be very carefull when taking this med . i took it for 3 days and each time i took it i had very weird dreams and i did not feel like i was my self . be very cautious when taking this .
Product Attributes:
Value
1out of5
Meets Expectations
1out of5
Recommends this product? No
Age:35 - 44
Gender:Male
Ownership:2 - 7 weeks
Usage:Every day
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+4points
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Read Comments (2)
Read Comments (2)
gifts4me
Jacksonville, IL
Bad dreams.
Posted 04/22/2013
Wow! Never thought that this med could cause bad & scary dreams. I am out of the melatonin and got on line to order more. Not going to now. I have been having odd dreams, some were so scary it took me a few seconds when I woke up to realize that it was a bad dream that the things where not real. Some times I would wake up because my heart was pounding very hard due to the bad dreams that seem so real! Thanks for posting! Will see what its like not taking them -- hopefully the horrible dreams and heart pounding hard will stop.
0points
BellaSun
Southeast Louisiana
What type of weird dreams?
Posted 03/20/2013
I just awoke from yet another weird dream while taking this product. I have not had the product that long and actually was not taking the supplement each night. I have only used for a few nights but not back to back nights. My dreams have been very scary dreams. I read the 10 or so comments before I purchased this product and I remember your comment being the only one of its kind that spoke of weird dreams. It is 4am right now bc I just awoke and I remembered your post on here thank goodness. Im not taking any more of this product but I just wanted to ask you if the dreams you had were scary too. Thanks again for your original post.
0points
Read Comments (2)
Read Comments (2)
Review 3 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
So far as I can tell, there isn't anything wrong with the physical product, but it was hard to figure out because the pills arrived crushed into a fine powder due to the fact that it had been packaged to ship inside an enormous plastic envelope with way too much room and no padding.
Product Attributes:
Value
2out of5
Meets Expectations
2out of5
Recommends this product? No
Age:18 - 24
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
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0points
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Review 4 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
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Review 5 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
SPRING VALLEY MELATONIN 3MG TWINPACK
,
08/07/2012
By COMPUTERHACK ,
TEXAS
5out of5
ONE OR TWO OF THESE TABLETS AND I CAN SLEEP WELL. I USE TO TAKE UNISOM BUT DO NOT NEED IT SINCE I BEGAN TAKING THESE.THIS IS A REAL BARGAIN IN THE TWINPACK. GOOD PRODUCT AT A GREAT PRICE.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:65 or older
Gender:Male
Ownership:2 - 7 weeks
Usage:Every day
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+8points
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Review 6 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
spring valley melatonin 3 mg
,
06/20/2012
By redinkey ,
fresno ca
5out of5
1 pill & i sleep the night away== great//////////////
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Features
5out of5
Durability
5out of5
Appearance
5out of5
Recommends this product? Yes
Age:65 or older
Gender:Female
Ownership:Longer than one year
Usage:Every day
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+7points
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Review 7 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
great for the price
,
09/01/2011
By BananasInPajamas ,
Dayton, Oh
5out of5
This is a great buy for the price. They recommend you take 3mg 30 min before bedtime. 1 pill is 3mg where other types are 1mg...... so don't get confused and it will work great.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Features
5out of5
Durability
5out of5
Appearance
5out of5
Recommends this product? Yes
Age:18 - 24
Gender:Female
Ownership:2 - 7 weeks
Usage:Every few days
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+1point
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Review 8 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
EXCEPTIONAL VALUE
,
08/11/2011
By WalmartPal ,
NEW CONCORD, OHIO
5out of5
BEST PRICE AND VALUE. SAME ITEM WAS $12.00 IN MY LOCAL STORE. FAST SHIPPING!
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Features
5out of5
Durability
5out of5
Appearance
5out of5
Recommends this product? Yes
Age:45 - 54
Gender:Female
Ownership:1 week or less
Usage:Every few days
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0points
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Review 9 for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240
Great product, bad packaging
,
05/26/2011
By brianadragon ,
Byron, GA
5out of5
The product was exactly what I expected, the cost was reasonable and the item arrived in a timely fashion. My only gripe is that these two little bottles came in an 18x12" plastic envelope with no padding. The envelope was far too large and there should have been at least a little bubble wrap or paper to ensure the product wasn't damaged.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Appearance
5out of5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
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+3points
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Ratings-Only Reviews for Spring Valley Melatonin 3Mg Twinpack Spring Valley Melatonin 3 Mg Twin Pack Tablets Dietary Supplement 240