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Customer Reviews for Gold's Gym Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

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Gold's Gym Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

The Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit is the fastest, easiest way to jaw-dropping abs! You'll attack fat from the middle to build muscle and tone your core. This Gold's Gym Ab Workout System also tones your thighs, hamstrings, arms and glutes so it's a total-body solution. With customizable resistance up to 45 lbs., you can easily personalize your workout to fit your body and the results you want. Simply add or remove the ABS abs workout equipment for your preferred workout intensity. Work out with Kristie Brooks, Pro Gold's Gym Trainer, in three included DVDs: Ab Shaping, Total Body Solutions and Thigh Sculpting. Each DVD guides you through a series of exercises that range from beginner to advanced. ABS also comes with a 65 cm exercise ball, hand pump, 2 removable handle guards and an 8-Week Guide to Healthy Eating. ABS is fun, fast and it works! As Seen On TV. Gold's Gym Ab Workout System model #WGGBLD09.
Average Customer Rating:
3.833 out of 5
3.8
 out of 
5
(6 Reviews) 6
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5 stars
2
4 stars
3
3 stars
0
2 stars
0
1 star
1
Customer Recommendation83%5 out of 6reviewers would recommend this product to a friend.
Open Ratings Snapshot
Rating SnapshotOverall Rating Totals
5 stars
2
4 stars
3
3 stars
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2 stars
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1 star
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Customer Reviews
Review 1 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

It Works... You Just gotta get the hang of it :)

03/03/2010
By ,
Hooksett NH
4 out of 5
4 out of 5
I purchased this at Walmart because it looked to be similar to a thighmaster but BETTER because of the added resistance.... After I tried it I thought it was great! The only thing that was uncomfortable was the plastic against my knees and inner thighs... so what I did was I called ICON customer service and they sent me out the pads for it that attatch w velcro.. WHAT A DIFFERENCE!!! Now I really am enjoying my new ABS product! I also use this for my triceps by standing it up tall on the arm of the couch or on the edge of my bed and I do the pilates Hundred w it... so far so good.... although I dont totally agree w the price... I would say $30
Give it some time cuz it does take a little coordination ;)
Product Attributes:
Value
2 out of 5
2 out of 5
Meets Expectations
4 out of 5
4 out of 5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:2 - 7 weeks
Usage:Every few days
+5points
Review 2 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

This product needs more stars

01/11/2011
By
5 out of 5
5 out of 5
Bought this for 20 bucks during after Christmas rollback. I am not overweight but really need to get in shape as far as energy level, muscle tone, strength. etc. The basic "need to be in better shape" I don't like doing exercises. Who does? This looked do-able and the price was certainly right.
The first day I did a cd session. I did feel it and was sore the next day. Could certainly go on the third day (after the recommended rest day for cardio). Could do most exercises with no problem (the plank was evil and couldn't really do that one and the one with the ABS adduction on the floor was tricky to get the hang of simply due to it not feeling secure enough to do the exercise). Could do some on the lvl 2 and some on the lvl 3.
The conductor of the videos is not annoying as some are and the videos are short and sweet. I came to the end without ever wishing for the end like soooo many exercise videos.
I don't know that I would recommend this for someone who works out regularly at the gym as they would be getting the benefits needed elsewhere. It would however, be a compact travel companion for them if needed.
I would recommend this for anyone else. It is low impact, gentle and easy to use. By far one of the best exercise purchases I've made in years and I've made a lot.
I'm giving it 6 stars
Product Attributes:
Value
5 out of 5
5 out of 5
Meets Expectations
5 out of 5
5 out of 5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Ownership:1 week or less
Usage:Every few days
+3points
Review 3 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

ab workout

09/11/2010
By ,
Breaux Bridge, La
4 out of 5
4 out of 5
Very good product. Use it and lose it.
Product Attributes:
Value
4 out of 5
4 out of 5
Meets Expectations
5 out of 5
5 out of 5
Recommends this product? Yes
Age:55 - 64
Gender:Female
Ownership:2 - 3 months
Usage:Every few days
+2points
Review 4 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

so excited it came!

05/28/2010
By ,
Reston, VA
4 out of 5
4 out of 5
Have to fight with teenager to get a turn. We are hoping to use this product a lot!
Product Attributes:
Value
4 out of 5
4 out of 5
Meets Expectations
3 out of 5
3 out of 5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Ownership:1 week or less
Usage:Every few days
0points
Review 5 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

not what i expected

02/21/2010
By ,
Elizabeth,NJ
1 out of 5
1 out of 5
I was searching on line for reviews on this product and found none, this item did nothing. The only good thing about this product was the fitness ball..
Product Attributes:
Value
1 out of 5
1 out of 5
Meets Expectations
1 out of 5
1 out of 5
Recommends this product? No
Age:35 - 44
Gender:Female
Ownership:2 - 7 weeks
Usage:Once per week
-5points
Review 6 for Gold's Gym ABS Abdominal Workout System with Fitness Ball Kit

WORKS GREAT

07/12/2010
By ,
WY
5 out of 5
5 out of 5
I think, for the money, it should have come with the accessories.
The workouts are great! I like the meal guide, too.
One flaw in the making of this product...they assume everyone is smart enough to use it. You just have to be more intelligent than the equipment and you will do great!
Overall...LOVE IT!
Product Attributes:
Value
4 out of 5
4 out of 5
Meets Expectations
5 out of 5
5 out of 5
Recommends this product? Yes
Age:35 - 44
Gender:Female
Ownership:7 - 8 months
Usage:Every day
0points