The Gold's Gym 40 lb Cement Weight Set is a perfect way to tone your body in the comfort of your home gym. Both beginners and experienced lifters can use this 40-lb. cement weight plates set. This Gold's weight set comes with 40 pounds weight plates, a tubular steel bar and collars. You just have to take everything from the box and put them together you are ready to start your weight training. Do your arm, back, chest, and leg exercises with this complete Gold's Gym weight gym set. Train and strengthen your body with the age-old weightlifting method using these cement-filled weights.