DIET Reviews

"I have been following the book word for word since I received it, and so far it has yielded great results. I feel great after all of the healthy eating I have been doing, and feel revolted at the"...(read full reviews)

"I hope it is useful for the person I bought it for. I liked it for myself."...(read full reviews)

"This is a great journal and it's not pre-dated. It has a mini- calorie counter towards the back of the page. It allows you to record your calories, fat in grams, and carbs or proteins. I have"...(read full reviews)

"Excellent read. Teaches you all about your body and the way it works or should work. A great gage and reality check."...(read full reviews)

"Having been an Atkins Diet person I found this diet extremely easy to stay on. Its just as easy as the title, No Flour, No Sugar. I love the simple rules and the easy low cost way of eating. This is"...(read full reviews)

"Its a great book. I was very concerned about going all raw however this book incorporates cooked foods. Its perfect! I keep it with me to refer to it as needed. Once you get the hang of it its easy. I"...(read full reviews)

"Dr. Agatson's book is a great resource to anyone looking for updated nutrition and exercise information. This is not just for South Beach loyalist! Dr. Agatston uses not only his expertise in heart"...(read full reviews)

"I highly recommend this book to those searching for the honest truth about nutrition. This has opened my eyes to our nation's sad state of dietary notions. It has helped me with understanding my own"...(read full reviews)

"Great tips!!!"...(read full reviews)

"This book is what I had been looking for. It not only gives you calories and fat but protin and carbs. It has made keeping my food journal easy."...(read full reviews)

"I started the South Beach Diet 3 weeks ago and have lost 12 lbs, 6 the first week. I was a little stubborn and stayed on the phase one up until yesterday. Went shopping to get items to start phase 2"...(read full reviews)

"good book! I didn't know it was going to be a low carb diet for the first part.. I probably wouldn't have bought it If I knew that.. but that is why I needed the book!"...(read full reviews)

"I would highly recommend this book to anyone who is looking for natural ways to cleanse their bodies. After a day of cleasing a felt GREAT! My headaches and fatigue are a thing of the past."...(read full reviews)

"Dr. Gundry has pointed out some interesting changes in the relationship between the human body and the eating process since the beginning of time. Makes perfect sense. He also has some wonderful tips,"...(read full reviews)

"i loved reading the book.it is so cool and great to read.it also has useful information in it."...(read full reviews)

"I used recommendations in this book to supplement with Vitamin D3 and do a low carb diet...I am losing weight and the fog has cleared from my brain...a little supplementing helped my daughter"...(read full reviews)

"I have been on diet after diet, but nothing took care of my cravings like this book. Of course you have to believe it will work. It will recurcuit your brain to resist cravings and overeating. Thanks"...(read full reviews)