Review 1 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Great book to improve your health
,
09/03/2012
By newvegan ,
Yucca Valley, CA
5out of5
My husband is type 2 diabetic and has high blood pressure. We were looking for a way of life to help him get off medication and improve our overall health. After reading Rip Esselstyn's book, it gave us the incentive to try the vegan method. We have been on the vegan way of life for only about a month and have each lost about 10 lbs so far and we are not ever hungry. The recipes in his book are excellent. Rip gives you his story, educates you on the benefits of eating a plant based diet, gives recipes, and an exercise program for beginners to advanced. He is a triathlon champion, champion swimmer, and firefighter. He exposes the myths about being a vegan. If you want to improve your health, have energy and lose weight, this book is for you.
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:65 or older
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
Share this review:
+2points
Thank you! You have successfully submitted a comment for this review.
Review 2 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Plant based diet
,
07/26/2012
By newcacher
5out of5
Great Motivation to get my diet started.
Recommends this product? Yes
Share this review:
0points
Thank you! You have successfully submitted a comment for this review.
Review 3 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Wonderful
,
06/30/2012
By doveskies3 ,
ohio
5out of5
This book is so great! I love the information, and it gives you great recipes. Love it!
Product Attributes:
Value
5out of5
Meets Expectations
5out of5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:2 - 3 months
Usage:Every day
Share this review:
+1point
Thank you! You have successfully submitted a comment for this review.
Review 4 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Very helpful product
,
07/01/2010
By Thecrafter46 ,
Jersey Shore, NJ
4out of5
I think if U are really trying to lower your cholestrol ,blood pressure,even diabetic levels this is the book for U. I think over taking Meds for a long period of time. U can make a drastic change in lowering your #'s,educating yourself on how to eat and what to avoid. This is why I purchased this book. I do not know if I can do it strictly long term, meaning(on going ) but I can lower my #'s and hopefully get off medication. This is my goal anyway.To be more Pro active,and knowledable in my over all health care.
Product Attributes:
Value
4out of5
Meets Expectations
4out of5
Recommends this product? Yes
Age:55 - 64
Gender:Female
Ownership:1 week or less
Usage:Every few days
Share this review:
+6points
Thank you! You have successfully submitted a comment for this review.
Ratings-Only Reviews for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds