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Customer Reviews for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Average Customer Rating:
4.833 out of 5
4.8
 out of 
5
(6 Reviews) 4
Open Ratings Snapshot
Rating SnapshotOverall Rating Totals
5 stars
5
4 stars
1
3 stars
0
2 stars
0
1 star
0
Customer Recommendation100%6 out of 6reviewers would recommend this product to a friend.
Open Ratings Snapshot
Rating SnapshotOverall Rating Totals
5 stars
5
4 stars
1
3 stars
0
2 stars
0
1 star
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Customer Reviews
Review 1 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Great book to improve your health

09/03/2012
By ,
Yucca Valley, CA
5 out of 5
5 out of 5
My husband is type 2 diabetic and has high blood pressure. We were looking for a way of life to help him get off medication and improve our overall health. After reading Rip Esselstyn's book, it gave us the incentive to try the vegan method. We have been on the vegan way of life for only about a month and have each lost about 10 lbs so far and we are not ever hungry. The recipes in his book are excellent. Rip gives you his story, educates you on the benefits of eating a plant based diet, gives recipes, and an exercise program for beginners to advanced. He is a triathlon champion, champion swimmer, and firefighter. He exposes the myths about being a vegan. If you want to improve your health, have energy and lose weight, this book is for you.
Product Attributes:
Value
5 out of 5
5 out of 5
Meets Expectations
5 out of 5
5 out of 5
Recommends this product? Yes
Age:65 or older
Gender:Female
Ownership:2 - 7 weeks
Usage:Every day
+7points
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Review 2 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Very helpful product

07/01/2010
By ,
Jersey Shore, NJ
4 out of 5
4 out of 5
I think if U are really trying to lower your cholestrol ,blood pressure,even diabetic levels this is the book for U. I think over taking Meds for a long period of time. U can make a drastic change in lowering your #'s,educating yourself on how to eat and what to avoid. This is why I purchased this book. I do not know if I can do it strictly long term, meaning(on going ) but I can lower my #'s and hopefully get off medication. This is my goal anyway.To be more Pro active,and knowledable in my over all health care.
Product Attributes:
Value
4 out of 5
4 out of 5
Meets Expectations
4 out of 5
4 out of 5
Recommends this product? Yes
Age:55 - 64
Gender:Female
Ownership:1 week or less
Usage:Every few days
+8points
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Review 3 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Wonderful

06/30/2012
By ,
ohio
5 out of 5
5 out of 5
This book is so great! I love the information, and it gives you great recipes. Love it!
Product Attributes:
Value
5 out of 5
5 out of 5
Meets Expectations
5 out of 5
5 out of 5
Recommends this product? Yes
Age:25 - 34
Gender:Female
Ownership:2 - 3 months
Usage:Every day
+1point
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Review 4 for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Plant based diet

07/26/2012
By
5 out of 5
5 out of 5
Great Motivation to get my diet started.
Recommends this product? Yes
0points
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Ratings-Only Reviews for The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
Based on the average of (2) ratings-only reviews
5 out of 5
5 out of 5
Product Attributes:
Value
5 out of 5
5 out of 5
Meets Expectations
5 out of 5
5 out of 5