Great Book for a beginner in the world of Bodybuilding. Very good training guides and comprehensive nutrition information as well as how the body works. I am Blown away by this book. I would recommend it to anyone.
Recommends this product? Yes
Age:18 - 24
Ownership:2 - 7 weeks
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Review 2 for Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building [With Poster]